The Healed Sisterhood

A New Holistic Approach To Healing

Enrolment is currently CLOSED!

The struggle is real right now...

You feel lost

You can’t recall when it really started but you’ve been confused about who you are truly and what you want from this life for a while

You don't have supportive people around

You’ve rarely experienced letting out your emotions in a safe space without the fear of being judged and you don’t know where to find positive people who will understand you

You're harsh on yourself

Self-compassioon? What is that even! You know how to love other people with all your heart but when it comes to yourself… It’s a different story!

You don't know where to start to feel better

Things seems so foggy in your head! Your negative thoughts often paralyse you. Sometimes you get momentum to change your mindset and start good habits but it never lasts!

You don't know much about healing

Limiting beliefs, inner child work, shadow work, reprogramming the subconscious… You’ve heard about these terms but you have no idea how to actually put them into practice

You know you're meant for more

Deep down within you, there is a fire burning. There’s that little voice who’s telling you not to give up because you deserve to be happy.

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Introducing

The Healed Sisterhood

The first group coaching program that will teach you everything you need to know about healing and creating a life you love without compromising your islamic values. Make sure you read the whole page before applying!

Start date

Monday 14th Feb. 2022

Time

6pm GMT

number of spots

20

Length

6 months

Program overview

Month 1: Freedom

The month of self-awareness and liberation from anything that’s holding you back

You’ll learn:

  • What are limiting beliefs
  • How to identify yours
  • How to eliminate them
  • How to practice mindfulness
  • How to journal efficiently
  • How to create an empowered version of you

Month 2: Acceptance

The month of reconnection with your inner child and reparenting yourself.

You’ll learn:

  • What is the inner child
  • How to reconnect with yours
  • How to reparent yourself
  • How to really forgive yourself and others
  • How to use creative play to heal

Month 3: Balance

The month of letting go of your old negative patterns in your relationships.

You’ll learn:

  • What is attachment style theory
  • How to know what attachment style you are
  • How to get closer to a secure style
  • How to let go of anxious behaviours in relationships

Month 4: Peace

The month of setting healthy boundaries with others and with yourself

You’ll learn:

  • How to start respecting yourself
  • How to set boundaries with others
  • How to handle the guilt and fear
  • How to not be a people pleaser anymore
  • How to find inspiring and positive friends

Month 5: Faith

The month of reconnecting to Allah and creating a spiritual routine that feels good

You’ll learn:

  • What is a spiritual practice
  • How to up your dua game
  • How to really get closer to Him
  • How to stop missing your prayers
  • How to be more focused during salah

Month 6: Vision

The month of creating a compelling future and bringing back ambition, passion and excitement into your life 

You’ll learn:

  • How to create an amazing life vision
  • How to realign with your values
  • How to not limit yourself
  • How to stop sabotaging yourself
  • How to keep the momentum alive

why join?

For the clear roadmap

The program will give the exact steps to take, you won't have to guess what to do next to heal and feel at peace

For The accountability

Monthly challenges will motivate you to put the tools mentioned into practice. There will be deadlines to share the work you've been doing in your time so you don't find any excuses to pass on it

For The Individual support

You get to ask questions 24/7 on the private Facebook group whenever you need help on a specific topic and I will answer under 48H

For The Community Support

Feel like chatting to the other members? A Telegram chat group will give you the peer support from friendly sisters who are going through the same thing as you

Bonus Workshops

Mastering the Art of Journaling

Mindfulness and digital detox

Meditation for beginners

Breathwork

EFT Tapping

The Law Of Attraction

Bonus Webinars

During the 6 months, The Healed Sisterhood will also give you exclusive access to webinars led by experts in their fields about topics that are relevant to YOU as a Muslim woman!

Co-founder of The Blue Lantern, Ustadha Iffet is a dynamic teacher who focuses her attention on taboo topics and women-related issues. She specialises in mental health and wellbeing, marital intimacy and sexology in Islam. 

Over the last twelve years of her professional career, Sameera has worked closely with Muslim communities (and professionals who serve them), developing and facilitating programs and curricula in the field of sexual health education.

Malak is a trained financial coach who helps muslim women simplify their finances so they can build wealth and attain financial freedom.
She has helped clients create solid budgets, create a plan to pay off debt, explained investment options, and more.

Mohammed Isaaq has delivered the Knowing Yourself workshop all around the world to help people discover the forgotten science of the four temperaments. His knowledge has allowed many to change their lives by truly understanding themselves and those around them.

This program is for you if:

1

You're Ready to take action

You’re ready to go all in, to do things differently, to learn and unlearn, to finally create a life of peace and joy. You won’t let anything stop you this time and you can feel it in your soul that this is the right thing to do

2

You believe in the power of investing in yourself

You understand that with big transformation and commitment comes an investment and you’re ready to step into a new version of yourself that doesn’t restrict herself from healing anymore because of a scarcity mindset

3

You will make time for inner work

You understand that the magic doesn’t only happen during the sessions but also after, when you’re alone and it’s time to use the tools you’ve learnt about. So you’re happy to create at 2 to 3 hours weekly to do the work in between the coaching.

4

You are committed

Committed to show up at every session, to be honest and vulnerable in front of others, to question your belief system, to voice it when things get harder, to use the resources you will be provided with.

This program is NOT for you if:

1

You have deep unhealed trauma

If you are still struggling with very deep wounds (domestic violence, sexual abuse, addictions) and are not currently supported by a therapist/counsellor, you should start there. If you are in therapy at the moment, the Healed Sisterhood will be a great complimentary community to it.

2

you "don't have time"

We make time for what is important for us. If right now, focusing on your healing isn’t at the top of your priorities, this program won’t be for you as it is intense and demanding.

3

You don't want to invest money in your personal development

I struggled with my mental health for years and for years I repeated “I can’t afford getting help”. Meanwhile, every weekend I’d go shopping at Zara and would eat out several times a week. Just like with time, if this is truly something you want, you won’t make excuses anymore and you’ll create the resources to make it work.

4

You are not ready

Ready to hear things as they are, ready to let your emotions out in a safe space, ready to stop blaming the rest of the world and take responsibility, ready to be compassionate with others and yourself

Make an intention to change your life

Testimonials from healed souls

Meet Your Coach

Salam, I'm Soumaya

I’m a certified Life Coach who helps Muslim women love themselves, practice self-compassion and find peace within so they can reconnect with their Creator and their authentic selves.

I struggled with my self-esteem, confidence and spirituality for years until I discovered inner work and coaching. Working on healing within has been so life changing for me and my loved ones that Ive decided to share what I’ve learnt with you.

I want you to experience the same kind of mindset shift I have so you can finally live purposefully and filled with contentment.

i have created this program after years of looking for something that would encompass everything I needed myself to heal and grow. Up until today, I’ve never seen anything like what I’ve put together here.

I’m looking forward to you seeing how transformative this journey can be.

 

Frequently asked Questions

The 14th of February inchaAllah

Not at all! This program is open to women who are single, married, divorced… The focus is on healing and finding peace in general, not necessarily after a divorce.

I’m afraid most of the tools and concepts given are linked to Islam and a whole module of the program is dedicated to spiritual practices following the islamic traditions so this won’t be for you unless you’re looking to get to know more about our beautiful religion!

Absolutely, many of my clients are in therapy and find that coaching is the perfect addition to it. Group coaching especially, will give you a community, new tools, more accountability and actionable steps to follow.

Yes! In the previous group, we’ve had women join from Canada, USA, South Africa… It was amazing! As long as you can make it for the weekly session, you’re good.

You will need a Facebook account to access the private community and a laptop with Zoom. If you don’t have one, you’ll also need a journal. That’s it!

All sessions will be recorded so you can watch the replay if you miss one.

You don’t have to put your camera on or your real name on Zoom during the live sessions, although it’s always nicer for me to see your face!

£10,793. Just joking (although it is definitely worth that much), fill the form to apply and we’ll talk about it over a call if your application goes through!

Ready to change your life?

The group for 2022 is now closed and on-going but you can already show interest for next year's group. This a one of a kind opportunity to finally find peace and make changes that will impact you and the generations coming after you. Are you ready for it? If it's an ABSOLUTE YES, fill in the form below to informed of the next the Healed Sisterhood.